Strength Endurance Resilience
SISU & YOUR HEALTH:
Having a sisu mindset and its relationship to your physical and mental well-being, can help push you beyond your normal capabilities.
This inner knowledge and inner recognition of unrelenting tenacity of being, pushes us and increases our strength, endurance, and resilience.
Eating well, regular exercise, and restorative breaks in nature are all part of taking care of your wellbeing and nourishing your inner sisu.
Giving us the option to constantly adapt, grow, and evolve with integrity and creativity.
Embracing SISU requires the courage to be vulnerable, open up, and candidly share personal challenges. It involves acknowledging and accepting our inherent human vulnerabilities.
Chiropractic Care
SISU & CHIROPRACTIC MEDICINE
We're here to support you on your journey to better health and wellbeing! While we say don't let pain limit your lifestyle, we also hold space for the importance of learning to listen to your body and its signals.
Take back the enjoyment of the activities you love with chiropractic treatment plans individually built to help you reach you your goals.
Chiropractic is more than just a "pop," it's about increasing range of motion in joints that are stiff, releasing tension in muscles and fascia that contribute to misalignment and dysfunction of overall movement, instruction in how to rehab areas of the body with dynamic movements and specific exercises, and incorporate balance and mindfulness into our everyday experience.
Movement is freedom, movement is medicine, movement is life.
